Time management is a term that many people know but few can actually implement. The SMART method is a time management tool that has been used for years to help people manage their time effectively. The SMART method was created by David J. Schwartz, and it consists of six simple steps: S - Start with the end in mind, M - Make a plan for what you want to accomplish today, A - Anticipate obstacles and develop strategies to overcome them, R - Review your progress regularly and adjust your plan as needed, T - Take breaks when needed and reward yourself for any progress made.