Gibbs’ Reflective Cycle is a theory of learning that was developed by Professor James L. Gibbs in 1978. In this theory, individuals can use reflection to gain a better understanding of their own strengths and weaknesses. The reflective cycle also helps people understand how they learn best and what they are good at. Gibbs’ Reflective Cycle helps individuals understand how they learn best and what they are good at. It also helps them identify their strengths and weaknesses so that they can better adapt to change in the workplace or personal life.